FBI comprises of a large fully equipped gym to cater for your training needs.

Equipment includes: Click on the appropriate link to find out more about any of our equipment

- Full range of resistance equipment by Pulse fitness. - Details

- Large range of free weights including Olympic bars / benches / weights and dumbbells (2.5 kg – 50kg). - Details

- Large cardio area featuring – 5 Pulse fully programmable treadmills, 4 Pulse upright cardio bikes, 2 Pulse recumbent bikes, 4 Pulse steppers and 5 concept2 rowing machines. - Details

- Large aerobics studio featuring a sprung wooden floor and including all equipment needed for classes. - Details

- A small spin studio with 9 Pulse spin bikes. - Details

- 2 Sunbed rooms fitted with JK Ergoline Fast Tan Beds. - Details

Facilities include:

- Ladies and men's clean and hygienic changing facilities with showers. - Picture

- Our own large, private, floodlit, off the road car park.

- Ladies only evening – for those who like privacy away from men while they train. - Details

- Wide range of training equipment to buy, such as gloves, belts and supplements. - Details

Pre arranged professional services:

•  We offer inductions for beginners, to show you how to use the equipment correctly and giving you a fitness program to work to, at no extra cost. - Details

•  We also offer program changes to adjust to your needs and develop your fitness, at no extra cost. - Details

•  For people who wish to enhance their training or need the extra motivation of a professional, we offer personal training at £15 an hour. - Details