Below is a list of free weight equipment we have here at FBI gym:

 

•  2 benches with Olympic bars weighing approximately 20kg

•  Shoulder press behind the neck bench

•  Dumbbells ranging from 2.5kg – 30kg in 2.5kg inclines and then 30 - 50kg in 5kg inclines thereafter

•  2 large free weight areas

•  2 flat benches

•  2 inclinable benches of varying degrees

•  2 EZ bars

•  6 foot bars weighing approximately 15kg

•  Free weights from 2.5 – 10lbs in 2.5lb inclines

•  Free weights from 25 – 45 lbs in 10lb inclines

•  Squat rack and dead lifting station

•  Chinning bars

•  Dip stand

•  Leg raise

 

 

 

 

 

 

 

 

 

 

Free weight area

Free weight area 1

Dumbbell rack

Bench